Krasimir Nedelchev 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
181
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 115 |
March 07, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 181 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 165 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 176 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 182 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 189 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 197 |
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Workout Graph
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