Krasimir Nedelchev 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
333
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 115 |
March 11, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 333 | 20 | 163 |
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 28 | 21 | 153 |
| 5:00.0 | 508 | 2:27.6 | 109 | 674 | 28 | 20 | 155 |
| 7:30.0 | 502 | 2:29.4 | 105 | 661 | 27 | 20 | 153 |
| 10:00.0 | 507 | 2:27.9 | 108 | 672 | 27 | 20 | 164 |
| 12:30.0 | 507 | 2:27.9 | 108 | 672 | 27 | 20 | 162 |
| 15:00.0 | 515 | 2:25.6 | 113 | 690 | 28 | 20 | 167 |
| 17:30.0 | 513 | 2:26.1 | 112 | 685 | 28 | 20 | 168 |
| 20:00.0 | 512 | 2:26.4 | 111 | 683 | 28 | 20 | 168 |
| 22:30.0 | 511 | 2:26.7 | 111 | 680 | 28 | 20 | 166 |
| 25:00.0 | 508 | 2:27.6 | 109 | 674 | 28 | 20 | 168 |
| 27:30.0 | 510 | 2:27.0 | 110 | 678 | 28 | 20 | 168 |
| 30:00.0 | 516 | 2:25.3 | 114 | 692 | 28 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.