Krasimir Nedelchev 18:30 row
3,816m
Meters
18:30.0
Time
2:25.4
Pace
212
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 115 |
March 29, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 3,816m | 2:25.4 | 114 | 691 | 20 | 167 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 162 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 19 | 163 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 20 | 171 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 21 | 171 |
| 18:30.0 | 517m | 2:25.0 | 115 | 694 | 20 | 171 |
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Workout Graph
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