Krasimir Nedelchev 45:00 row
9,276m
Meters
45:00.0
Time
2:25.5
Pace
517
Calories
172
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 117 |
March 29, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,276m | 2:25.5 | 114 | 690 | 21 | 172 |
| 6:18.0 | 1,296m | 2:25.8 | 113 | 688 | 21 | 165 |
| 12:36.0 | 1,287m | 2:26.8 | 111 | 680 | 20 | 165 |
| 18:54.0 | 1,281m | 2:27.5 | 109 | 675 | 21 | 168 |
| 25:12.0 | 1,274m | 2:28.3 | 107 | 668 | 21 | 167 |
| 31:30.0 | 1,293m | 2:26.1 | 112 | 685 | 21 | 171 |
| 37:48.0 | 1,299m | 2:25.4 | 114 | 691 | 21 | 174 |
| 44:06.0 | 1,289m | 2:26.6 | 111 | 682 | 21 | 176 |
| 45:00.0 | 257m | 1:45.0 | 302 | 1338 | 30 | 193 |
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Workout Graph
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