Krasimir Nedelchev 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
342
Calories
170
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 116 |
April 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 20 | 170 |
| 4:09.0 | 862m | 2:24.4 | 116 | 699 | 20 | 159 |
| 8:18.0 | 856m | 2:25.4 | 114 | 691 | 20 | 169 |
| 12:27.0 | 849m | 2:26.6 | 111 | 681 | 20 | 170 |
| 16:36.0 | 850m | 2:26.4 | 111 | 683 | 20 | 169 |
| 20:45.0 | 856m | 2:25.4 | 114 | 691 | 20 | 173 |
| 24:54.0 | 862m | 2:24.4 | 116 | 699 | 20 | 175 |
| 29:03.0 | 862m | 2:24.4 | 116 | 699 | 20 | 176 |
| 30:00.0 | 195m | 2:26.1 | 112 | 685 | 20 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.