Krasimir Nedelchev 30:00 row
6,121m
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 116 |
April 01, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 20 | 170 |
| 4:09.0 | 833m | 2:29.4 | 105 | 660 | 20 | 156 |
| 8:18.0 | 828m | 2:30.3 | 103 | 654 | 20 | 164 |
| 12:27.0 | 829m | 2:30.1 | 103 | 655 | 20 | 163 |
| 16:36.0 | 831m | 2:29.8 | 104 | 658 | 20 | 166 |
| 20:45.0 | 836m | 2:28.9 | 106 | 664 | 20 | 167 |
| 24:54.0 | 834m | 2:29.2 | 105 | 662 | 20 | 167 |
| 29:03.0 | 887m | 2:20.3 | 127 | 735 | 21 | 185 |
| 30:00.0 | 243m | 1:57.2 | 217 | 1046 | 24 | 192 |
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Workout Graph
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