Krasimir Nedelchev 20:00 row
4,109m
Meters
20:00.0
Time
2:26.0
Pace
225
Calories
98
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 117 |
May 08, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,109m | 2:26.0 | 112 | 686 | 20 | 98 |
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 20 | 98 |
| 5:00.0 | 514m | 2:25.9 | 113 | 687 | 20 | |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 20 | |
| 10:00.0 | 510m | 2:27.0 | 110 | 678 | 20 | |
| 12:30.0 | 509m | 2:27.3 | 109 | 676 | 20 | |
| 15:00.0 | 511m | 2:26.7 | 111 | 680 | 20 | |
| 17:30.0 | 514m | 2:25.9 | 113 | 687 | 20 | |
| 20:00.0 | 517m | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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