Krasimir Nedelchev 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
168
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 110 |
June 12, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 21 | 168 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 156 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 162 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 166 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 169 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 189 |
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Workout Graph
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