Krasimir Nedelchev 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
170
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 116 |
June 18, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 19 | 170 |
| 3:45.0 | 764m | 2:27.2 | 110 | 677 | 20 | 160 |
| 7:30.0 | 755m | 2:29.0 | 106 | 664 | 20 | 166 |
| 11:15.0 | 763m | 2:27.4 | 109 | 675 | 19 | 173 |
| 15:00.0 | 750m | 2:30.0 | 104 | 656 | 19 | 171 |
| 18:45.0 | 748m | 2:30.4 | 103 | 654 | 19 | 169 |
| 22:30.0 | 752m | 2:29.6 | 105 | 659 | 19 | 171 |
| 26:15.0 | 758m | 2:28.4 | 107 | 668 | 19 | 175 |
| 30:00.0 | 752m | 2:29.6 | 105 | 659 | 19 | 178 |
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Workout Graph
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