Krasimir Nedelchev 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
336
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 117 |
June 21, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 19 | 165 |
| 3:45.0 | 789m | 2:22.5 | 121 | 715 | 20 | 158 |
| 7:30.0 | 757m | 2:28.6 | 107 | 666 | 19 | 163 |
| 11:15.0 | 758m | 2:28.4 | 107 | 668 | 19 | 164 |
| 15:00.0 | 769m | 2:26.2 | 112 | 684 | 19 | 170 |
| 18:45.0 | 772m | 2:25.7 | 113 | 689 | 19 | 168 |
| 22:30.0 | 756m | 2:28.8 | 106 | 665 | 19 | 165 |
| 26:15.0 | 763m | 2:27.4 | 109 | 675 | 19 | 168 |
| 30:00.0 | 770m | 2:26.1 | 112 | 686 | 19 | 171 |
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Workout Graph
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