Krasimir Nedelchev 20:00 row
3,739m
Meters
20:00.0
Time
2:40.4
Pace
194
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 117 |
July 13, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,739m | 2:40.4 | 85 | 591 | 19 | 146 |
| 2:30.0 | 453m | 2:45.5 | 77 | 565 | 18 | 127 |
| 5:00.0 | 457m | 2:44.1 | 79 | 572 | 19 | 143 |
| 7:30.0 | 460m | 2:43.0 | 81 | 577 | 20 | 140 |
| 10:00.0 | 473m | 2:38.5 | 88 | 602 | 19 | 148 |
| 12:30.0 | 477m | 2:37.2 | 90 | 609 | 19 | 153 |
| 15:00.0 | 471m | 2:39.2 | 87 | 598 | 20 | 151 |
| 17:30.0 | 474m | 2:38.2 | 88 | 604 | 20 | 156 |
| 20:00.0 | 474m | 2:38.2 | 88 | 604 | 21 | 154 |
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Workout Graph
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