Krasimir Nedelchev 20:00 row
3,840m
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
164
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 126 |
July 17, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840m | 2:36.2 | 92 | 615 | 20 | 164 |
| 2:30.0 | 420m | 2:58.5 | 61 | 511 | 18 | 148 |
| 5:00.0 | 488m | 2:33.6 | 96 | 631 | 22 | 160 |
| 7:30.0 | 489m | 2:33.3 | 97 | 633 | 20 | 166 |
| 10:00.0 | 481m | 2:35.9 | 92 | 617 | 20 | 163 |
| 12:30.0 | 484m | 2:34.9 | 94 | 623 | 20 | 163 |
| 15:00.0 | 497m | 2:30.9 | 102 | 650 | 20 | 174 |
| 17:30.0 | 490m | 2:33.0 | 98 | 635 | 20 | 170 |
| 20:00.0 | 492m | 2:32.4 | 99 | 640 | 21 | 168 |
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Workout Graph
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