Krasimir Nedelchev 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
118
Calories
174
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 117 |
July 22, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 21 | 174 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 160 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 169 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 173 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 175 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 195 |
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Workout Graph
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