Krasimir Nedelchev 20:00 row
3,882m
Meters
20:00.0
Time
2:34.5
Pace
211
Calories
171
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 128 |
August 05, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882m | 2:34.5 | 95 | 626 | 19 | 171 |
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 21 | 161 |
| 5:00.0 | 506m | 2:28.2 | 107 | 669 | 20 | 167 |
| 7:30.0 | 507m | 2:27.9 | 108 | 672 | 21 | 170 |
| 10:00.0 | 322m | 3:52.9 | 28 | 395 | 12 | 168 |
| 12:30.0 | 501m | 2:29.7 | 104 | 659 | 20 | 172 |
| 15:00.0 | 494m | 2:31.8 | 100 | 644 | 20 | 172 |
| 17:30.0 | 486m | 2:34.3 | 95 | 627 | 20 | 172 |
| 20:00.0 | 561m | 2:13.6 | 146 | 804 | 23 | 190 |
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Workout Graph
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