Krasimir Nedelchev 40:00 row
8,086m
Meters
40:00.0
Time
2:28.4
Pace
441
Calories
170
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 130 |
August 07, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,086m | 2:28.4 | 107 | 668 | 20 | 170 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 159 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 167 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 169 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 169 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 167 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 171 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 173 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 191 |
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Workout Graph
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