Krasimir Nedelchev 25:00 row
5,054m
Meters
25:00.0
Time
2:28.3
Pace
276
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 135 |
August 12, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,054m | 2:28.3 | 107 | 668 | 21 | 166 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 158 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 162 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 165 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 169 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 177 |
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Workout Graph
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