Krasimir Nedelchev 25:00 row
4,987
Meters
25:00.0
Time
2:30.3
Pace
274
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 136 |
August 14, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,987 | 2:30.3 | 103 | 654 | 274 | 20 | 159 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 149 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 156 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 | 162 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 163 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 51 | 19 | 165 |
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Workout Graph
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