Krasimir Nedelchev v2:30/r...4 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
123
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,100m |
| Overall Time | 10:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 96 |
August 14, 2024 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 | 175 |
| 2:30.0 | 556m | 2:14.8 | 143 | 790 | 22 | 169 |
| 2:30.0 | 579m | 2:09.5 | 161 | 854 | 23 | 181 |
| 2:30.0 | 601m | 2:04.7 | 180 | 919 | 24 | 192 |
| 2:30.0 | 365m | 3:25.4 | 40 | 438 | 24 | 159 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.