Krasimir Nedelchev 25:00 row
5,079m
Meters
25:00.0
Time
2:27.6
Pace
279
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 123 |
August 19, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,079m | 2:27.6 | 109 | 674 | 20 | 160 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 156 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 157 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 159 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 164 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 167 |
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Workout Graph
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