Krasimir Nedelchev 45:00 row
9,121
Meters
45:00.0
Time
2:28.0
Pace
499
Calories
171
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 137 |
August 21, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,121 | 2:28.0 | 108 | 665 | 499 | 21 | 171 |
| 5:37.0 | 1,116 | 2:30.9 | 102 | 640 | 60 | 22 | 159 |
| 11:14.0 | 1,115 | 2:31.1 | 101 | 640 | 60 | 22 | 162 |
| 16:51.0 | 1,135 | 2:28.4 | 107 | 662 | 62 | 21 | 166 |
| 22:28.0 | 1,127 | 2:29.5 | 105 | 651 | 61 | 22 | 165 |
| 28:05.0 | 1,122 | 2:30.1 | 103 | 651 | 61 | 22 | 168 |
| 33:42.0 | 1,128 | 2:29.3 | 105 | 651 | 61 | 21 | 170 |
| 39:19.0 | 1,120 | 2:30.4 | 103 | 651 | 61 | 22 | 169 |
| 44:56.0 | 1,239 | 2:15.9 | 139 | 769 | 72 | 23 | 192 |
| 45:00.0 | 19 | 1:45.2 | 300 | 900 | 1 | 30 | 194 |
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Workout Graph
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