Krasimir Nedelchev 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
175
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
September 09, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 175 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 163 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 173 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 176 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 178 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 187 |
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Workout Graph
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