Krasimir Nedelchev 18:00 row
3,688m
Meters
18:00.8
Time
2:26.5
Pace
204
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 139 |
September 14, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.8 | 3,688m | 2:26.5 | 111 | 682 | 20 | 165 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 162 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 165 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 167 |
| 18:00.8 | 615m | 2:26.9 | 110 | 679 | 21 | 166 |
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Workout Graph
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