Krasimir Nedelchev 16:32 row
3,390m
Meters
16:32.2
Time
2:26.3
Pace
187
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 122 |
September 14, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.2 | 3,390m | 2:26.3 | 112 | 684 | 20 | 154 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 163 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 167 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 171 |
| 16:32.2 | 321m | 2:23.6 | 118 | 706 | 20 | 118 |
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Workout Graph
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