Krasimir Nedelchev 15:00 row
3,243m
Meters
15:00.0
Time
2:18.7
Pace
185
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 118 |
October 21, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,243m | 2:18.7 | 131 | 750 | 22 | 163 |
| 1:40.0 | 353m | 2:21.6 | 123 | 723 | 22 | 154 |
| 3:20.0 | 342m | 2:26.1 | 112 | 685 | 22 | 152 |
| 5:00.0 | 344m | 2:25.3 | 114 | 692 | 21 | 152 |
| 6:40.0 | 351m | 2:22.4 | 121 | 716 | 22 | 162 |
| 8:20.0 | 354m | 2:21.2 | 124 | 727 | 22 | 161 |
| 10:00.0 | 358m | 2:19.6 | 128 | 742 | 22 | 165 |
| 11:40.0 | 357m | 2:20.0 | 127 | 738 | 21 | 166 |
| 13:20.0 | 360m | 2:18.8 | 131 | 749 | 22 | 172 |
| 15:00.0 | 425m | 1:57.6 | 215 | 1039 | 26 | 190 |
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Workout Graph
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