Krasimir Nedelchev 15:00 row
3,234m
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
170
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
October 22, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 22 | 170 |
| 1:40.0 | 351m | 2:22.4 | 121 | 716 | 22 | 149 |
| 3:20.0 | 344m | 2:25.3 | 114 | 692 | 22 | 158 |
| 5:00.0 | 350m | 2:22.8 | 120 | 713 | 22 | 164 |
| 6:40.0 | 348m | 2:23.6 | 118 | 706 | 22 | 168 |
| 8:20.0 | 349m | 2:23.2 | 119 | 709 | 22 | 169 |
| 10:00.0 | 354m | 2:21.2 | 124 | 727 | 22 | 176 |
| 11:40.0 | 345m | 2:24.9 | 115 | 695 | 22 | 175 |
| 13:20.0 | 360m | 2:18.8 | 131 | 749 | 23 | 178 |
| 15:00.0 | 433m | 1:55.4 | 227 | 1082 | 28 | 198 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.