Krasimir Nedelchev 15:06 row
3,079m
Meters
15:06.1
Time
2:27.1
Pace
168
Calories
164
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 117 |
October 30, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,079m | 2:27.1 | 110 | 678 | 20 | 164 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 166 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 158 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 167 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 166 |
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Workout Graph
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