Krasimir Nedelchev 15:45 row
3,260m
Meters
15:45.7
Time
2:25.0
Pace
181
Calories
170
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 116 |
October 30, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.7 | 3,260m | 2:25.0 | 115 | 694 | 20 | 170 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 154 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 168 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 173 |
| 15:45.7 | 174m | 2:11.3 | 155 | 831 | 22 | 185 |
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Workout Graph
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