Krasimir Nedelchev 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
347
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 159 |
February 03, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 694 | 347 | 22 | 160 |
| 4:09.0 | 874 | 2:22.4 | 121 | 708 | 49 | 22 | 146 |
| 8:18.0 | 850 | 2:26.4 | 111 | 679 | 47 | 21 | 155 |
| 12:27.0 | 864 | 2:24.0 | 117 | 693 | 48 | 23 | 160 |
| 16:36.0 | 862 | 2:24.4 | 116 | 693 | 48 | 23 | 162 |
| 20:45.0 | 864 | 2:24.0 | 117 | 693 | 48 | 24 | 162 |
| 24:54.0 | 867 | 2:23.5 | 118 | 693 | 48 | 22 | 168 |
| 29:03.0 | 866 | 2:23.7 | 118 | 693 | 48 | 21 | 165 |
| 30:00.0 | 199 | 2:23.2 | 119 | 694 | 11 | 22 | 166 |
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Workout Graph
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