Krasimir Nedelchev 30:00 row
6,275
Meters
30:00.0
Time
2:23.4
Pace
350
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 184 |
February 24, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275 | 2:23.4 | 119 | 708 | 23 | 165 |
| 4:09.0 | 866 | 2:23.7 | 118 | 705 | 23 | 156 |
| 8:18.0 | 852 | 2:26.1 | 112 | 686 | 23 | 158 |
| 12:27.0 | 877 | 2:21.9 | 122 | 721 | 22 | 167 |
| 16:36.0 | 881 | 2:21.3 | 124 | 726 | 24 | 169 |
| 20:45.0 | 881 | 2:21.3 | 124 | 726 | 23 | 172 |
| 24:54.0 | 859 | 2:24.9 | 115 | 695 | 24 | 164 |
| 29:03.0 | 866 | 2:23.7 | 118 | 705 | 25 | 171 |
| 30:00.0 | 194 | 2:26.9 | 110 | 679 | 21 | 170 |
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Workout Graph
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