Krasimir Nedelchev 15:00 row
3,395
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
183
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 141 |
February 24, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,395 | 2:12.5 | 150 | 817 | 23 | 183 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 25 | 168 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 23 | 181 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 24 | 185 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 23 | 190 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 23 | 195 |
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Workout Graph
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