Krasimir Nedelchev 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
344
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 152 |
February 26, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 22 | 160 |
| 4:09.0 | 867 | 2:23.5 | 118 | 706 | 22 | 148 |
| 8:18.0 | 852 | 2:26.1 | 112 | 686 | 22 | 157 |
| 12:27.0 | 852 | 2:26.1 | 112 | 686 | 23 | 154 |
| 16:36.0 | 859 | 2:24.9 | 115 | 695 | 22 | 161 |
| 20:45.0 | 857 | 2:25.2 | 114 | 692 | 22 | 163 |
| 24:54.0 | 862 | 2:24.4 | 116 | 699 | 22 | 164 |
| 29:03.0 | 867 | 2:23.5 | 118 | 706 | 22 | 170 |
| 30:00.0 | 198 | 2:23.9 | 117 | 703 | 21 | 166 |
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Workout Graph
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