Krasimir Nedelchev 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
247
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 116 |
February 28, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 24 | 170 |
| 2:30.0 | 549 | 2:16.6 | 137 | 772 | 23 | 159 |
| 5:00.0 | 538 | 2:19.4 | 129 | 744 | 24 | 164 |
| 7:30.0 | 537 | 2:19.6 | 128 | 742 | 23 | 166 |
| 10:00.0 | 538 | 2:19.4 | 129 | 744 | 23 | 171 |
| 12:30.0 | 544 | 2:17.8 | 134 | 759 | 24 | 174 |
| 15:00.0 | 544 | 2:17.8 | 134 | 759 | 24 | 176 |
| 17:30.0 | 544 | 2:17.8 | 134 | 759 | 24 | 177 |
| 20:00.0 | 532 | 2:20.9 | 125 | 729 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.