Krasimir Nedelchev 15:00 row
3,372
Meters
15:00.0
Time
2:13.4
Pace
201
Calories
178
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 116 |
March 02, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,372 | 2:13.4 | 147 | 804 | 201 | 24 | 178 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 26 | 168 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 25 | 175 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 | 181 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 24 | 185 |
| 15:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 23 | 182 |
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Workout Graph
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