Krasimir Nedelchev 15:00 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
175
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 123 |
March 06, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 788 | 197 | 23 | 175 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 24 | 167 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 23 | 173 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 23 | 179 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 23 | 179 |
| 15:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 23 | 179 |
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Workout Graph
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