Krasimir Nedelchev 15:00 row
3,345
Meters
15:00.0
Time
2:14.5
Pace
197
Calories
182
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 121 |
March 20, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 22 | 182 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 24 | 167 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 23 | 179 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 22 | 187 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 22 | 190 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 22 | 190 |
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Workout Graph
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