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nicolas lacourte-barbadaux 10000m row

10,000

Meters

40:11.4

Time

2:00.5

Pace

681

Calories

164

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate18
Stroke Count728
Drag Factor131

September 26, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.4 10,000 2:00.5 200 987 18 164
2:00.6 500 2:00.6 200 986 18 146
2:00.2 1,000 2:00.2 202 993 18 150
2:00.4 1,500 2:00.4 201 990 18 153
2:00.5 2,000 2:00.5 200 988 18 156
2:00.8 2,500 2:00.8 199 983 18 158
2:00.6 3,000 2:00.6 200 986 18 159
2:00.9 3,500 2:00.9 198 981 18 159
2:00.9 4,000 2:00.9 198 981 18 162
2:00.6 4,500 2:00.6 200 986 18 163
2:00.6 5,000 2:00.6 200 986 18 165
2:00.7 5,500 2:00.7 199 985 18 166
2:00.3 6,000 2:00.3 201 991 18 168
2:01.0 6,500 2:01.0 198 979 18 168
2:00.6 7,000 2:00.6 200 986 18 170
2:00.7 7,500 2:00.7 199 985 18 171
2:00.7 8,000 2:00.7 199 985 18 172
2:00.7 8,500 2:00.7 199 985 18 172
2:00.6 9,000 2:00.6 200 986 18 174
2:00.4 9,500 2:00.4 201 990 18 175
1:59.6 10,000 1:59.6 205 1004 19 175

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Workout Graph

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