Christoph Obel 30:04 row
6,793
Meters
30:04.9
Time
2:12.8
Pace
401
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 137 |
January 22, 2026 19:36:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: wk4 s3 - Recovery Techniktraining