Christoph Obel 32:18 row
7,028
Meters
32:18.5
Time
2:17.9
Pace
403
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 138 |
April 14, 2026 19:16:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.5 | 7,028 | 2:17.9 | 133 | 759 | 403 | 21 | 121 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 117 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 | 124 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 63 | 22 | 120 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 126 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 128 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 | 129 |
| 32:18.5 | 499 | 2:18.7 | 131 | 750 | 28 | 20 | 122 |
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Workout Graph
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Rowed on EXR: Wiedereinstieg nach Grippe