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Christoph Obel 31:38 row

7,011

Meters

31:38.5

Time

2:15.3

Pace

409

Calories

126

Heart Rate

Average Watts141
Calories Per Hour775
Stroke Rate22
Stroke Count691
Drag Factor136

June 01, 2026 19:42:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Row, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:38.5 7,011 2:15.3 141 775 409 22 126
5:00.0 1,106 2:15.6 140 768 64 21 118
10:00.0 1,105 2:15.7 140 780 65 21 123
15:00.0 1,104 2:15.8 140 768 64 21 127
20:00.0 1,117 2:14.2 145 780 65 23 131
25:00.0 1,112 2:14.8 143 792 66 22 132
30:00.0 1,107 2:15.5 141 768 64 22 132
31:38.5 360 2:16.8 137 767 21 21 132

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Workout Graph

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