Christoph Obel 44:05 row
10,023
Meters
44:05.5
Time
2:11.9
Pace
600
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 136 |
June 13, 2026 16:44:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.5 | 10,023 | 2:11.9 | 152 | 816 | 600 | 23 | 129 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 22 | 118 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 124 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 804 | 67 | 23 | 128 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 130 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 129 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 804 | 67 | 23 | 133 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 131 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 144 |
| 44:05.5 | 894 | 2:17.3 | 135 | 762 | 52 | 22 | 127 |
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Workout Graph
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Rowed on EXR: Recom