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Christoph Obel 1:00:09 row

13,483

Meters

1:00:09.5

Time

2:13.8

Pace

793

Calories

127

Heart Rate

Average Watts146
Calories Per Hour790
Stroke Rate22
Stroke Count1309
Drag Factor136

June 17, 2026 18:48:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Recom

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.5 13,483 2:13.8 146 790 793 22 127
5:00.0 1,124 2:13.4 147 792 66 21 125
10:00.0 1,130 2:12.7 150 816 68 21 128
15:00.0 1,132 2:12.5 150 792 66 21 127
20:00.0 1,116 2:14.4 144 780 65 22 128
25:00.0 1,113 2:14.7 143 780 65 22 127
30:00.0 1,118 2:14.1 145 792 66 22 128
35:00.0 1,122 2:13.6 146 792 66 22 130
40:00.0 1,120 2:13.9 146 792 66 22 131
45:00.0 1,119 2:14.0 145 780 65 22 129
50:00.0 1,117 2:14.2 145 792 66 22 135
55:00.0 1,115 2:14.5 144 780 65 22 135
1:00:00.0 1,122 2:13.6 146 792 66 22 133
1:00:09.5 35 2:15.7 140 1136 3 6 132

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Workout Graph

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