Christoph Obel 32:46 row
7,118
Meters
32:46.0
Time
2:18.1
Pace
408
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 135 |
July 09, 2026 13:18:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.0 | 7,118 | 2:18.1 | 133 | 747 | 408 | 21 | 118 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 20 | 106 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 119 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 121 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 119 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 744 | 62 | 22 | 125 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 126 |
| 32:46.0 | 595 | 2:19.4 | 129 | 737 | 34 | 21 | 125 |
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Workout Graph
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Rowed on EXR: REKOM - Mipa