Christoph Obel 44:05 row
10,020
Meters
44:05.0
Time
2:11.9
Pace
599
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 133 |
August 11, 2026 19:13:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.0 | 10,020 | 2:11.9 | 152 | 815 | 599 | 23 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 127 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 132 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 136 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 135 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 828 | 69 | 24 | 137 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 136 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 129 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 130 |
| 44:05.0 | 887 | 2:18.1 | 133 | 749 | 51 | 22 | 125 |
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Workout Graph
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Rowed on EXR: GA1