Christoph Obel 43:24 row
10,017
Meters
43:24.0
Time
2:09.9
Pace
610
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 137 |
September 09, 2026 17:14:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.0 | 10,017 | 2:09.9 | 159 | 843 | 610 | 23 | 125 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 780 | 65 | 22 | 115 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 122 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 23 | 123 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 122 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 124 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 24 | 128 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 131 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 24 | 156 |
| 43:24.0 | 766 | 2:13.1 | 148 | 794 | 45 | 22 | 128 |
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Workout Graph
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Rowed on EXR: REKOM