Christoph Obel 44:20 row
10,022
Meters
44:20.5
Time
2:12.7
Pace
596
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 145 |
September 16, 2026 18:00:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.5 | 10,022 | 2:12.7 | 150 | 806 | 596 | 22 | 118 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 113 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 115 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 123 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 804 | 67 | 22 | 118 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 118 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 119 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 | 121 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 123 |
| 44:20.5 | 983 | 2:12.5 | 150 | 815 | 59 | 21 | 119 |
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Workout Graph
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Rowed on EXR: REKOM