Christoph Obel 45:00 row
10,083m
Meters
45:00.0
Time
2:13.8
Pace
604
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 112 |
July 18, 2022 17:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,083m | 2:13.8 | 146 | 801 | 23 | 145 |
| 9:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 | 137 |
| 18:00.0 | 2,018m | 2:13.7 | 146 | 802 | 23 | 140 |
| 27:00.0 | 2,009m | 2:14.3 | 144 | 796 | 23 | 146 |
| 36:00.0 | 2,060m | 2:11.0 | 155 | 834 | 24 | 150 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 25 | 152 |
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Workout Graph
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