Christoph Obel 45:00 row
10,067m
Meters
45:00.0
Time
2:14.1
Pace
598
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 108 |
July 20, 2022 19:28:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,067m | 2:14.1 | 145 | 799 | 23 | 146 |
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 24 | 139 |
| 18:00.0 | 1,991m | 2:15.6 | 140 | 783 | 23 | 143 |
| 27:00.0 | 2,015m | 2:13.9 | 145 | 800 | 23 | 150 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 23 | 149 |
| 45:00.0 | 2,015m | 2:13.9 | 145 | 800 | 24 | 151 |
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Workout Graph
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