Christoph Obel 21:43 row
5,018m
Meters
21:43.4
Time
2:09.8
Pace
306
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
August 04, 2022 13:24:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,018m | 2:09.8 | 160 | 849 | 24 | 143 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 135 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 141 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 148 |
| 21:43.4 | 864m | 2:09.2 | 162 | 857 | 24 | 149 |
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