Christoph Obel 30:40 row
7,018m
Meters
30:40.3
Time
2:11.1
Pace
426
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 109 |
August 06, 2022 16:49:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.3 | 7,018m | 2:11.1 | 155 | 834 | 24 | 144 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 25 | 138 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 25 | 148 |
| 30:40.2 | 1,528m | 2:10.9 | 156 | 836 | 24 | 146 |
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Workout Graph
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