Christoph Obel 30:05 row
6,377m
Meters
30:05.8
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 0 |
August 22, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,377m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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